Sport Nutrition Coaching
It’s time to start treating yourself like the athlete you are
First, I was an equine nutritionist. I helped countless horses and riders solve problems ranging from poor hooves to explosive energy, and everything in between.
And then one day, I realized. The horse rider team is only as strong as its weakest player.
We focus so much on our horse’s health that we forget that we are half of the equation. And what do equestrians eat? Often a whole lot of junk. We focus so much on making our horses healthy that there’s nothing left for us. It’s time for that to change.
Unlock Your Full Athletic Potential with our Equestrian Nutrition Coaching Program!
Are you determined to reach the pinnacle of your performance as an equestrian? Do you want to maximize your energy levels, enhance your endurance, and recover faster? Look no further! Ruby Doss Equine's Nutrition Coaching Program is precisely tailored to address all your specific nutritional needs and propel you towards achieving your athletic goals.
1. Optimized Performance: Our program is informed by the latest science around the unique requirements of equestrian athletes like you. Ruby will create a personalized nutrition plan that aligns with your training regimen, ensuring you have the energy and nutrients necessary for peak performance. Whether you're a weekend trail rider or an elite competitor in the show ring, what you eat plays a big role in your abilities in and out of the saddle.
2. Accelerated Recovery: Ever have those days when it’s hard to walk after a hard ride? Recovery is a vital component of athletic success as it allows your body to repair and strengthen after intense physical exertion. This nutrition coaching program will provide you with the necessary nutrients to fuel your body's repair processes and reduce recovery time. By nourishing your muscles efficiently, you can bounce back faster, minimizing the risk of injuries and maintaining consistency in your training routine.
3. Enhanced Overall Well-being: Proper nutrition isn't just about physical performance; it plays a pivotal role in maintaining your overall well-being and longevity. Ruby will not only help you achieve your goals but also ensure you maintain a balanced and healthy lifestyle. Through personalized guidance, you will learn to make better choices, establish long-term healthy eating habits, and improve your overall health markers, such as immune function and mental clarity.
As an equestrian herself, Ruby understands the commitment and dedication you have to your horse. By investing in your own nutrition, you are making a choice to prioritize your performance, well-being, and long-term success, as well as that of your equine companion. Don't settle for average when you can unlock your full athletic potential with Ruby Doss Equine's Nutrition Coaching Program!
Take action now and embark on a journey towards greatness. Contact us today to get started on your personalized Nutrition Coaching Program. Together, let's fuel your success!
Book an appointment.
Let’s get started!
Please note I require a minimum of three coaching sessions to best serve you.
At your first appointment I will learn more about you and your needs. Your second appointment will be when you will receive your nutrition protocol, and further appointments will be for fine tuning and making necessary adjustments as well as reviewing your progress.